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Single Rope Routine Example (EN)

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Movie Description

Required routine Lev.1
This is a required routine lev.1 made by Japanese Rope Skipping Federation

Required routine Lev.2
This is a required routine lev.1 made by Japanese Rope Skipping Federation

Sample routine Lev.1
made by
Shoichi Kasuo
Basic routine for free style Rope Skipping beginner and mid-level.
Including some contents of create free style, and recommended skills

Sample routine Lev.2
made by
Shoichi Kasuo
Basic routine for free style Rope Skipping mid-level.
Including some contents of create free style, and recommended skills

JumpNrope 2012 Finale - Part 1 with Words
Follow along to the directions at the bottom of the screen with this version!
Visit www.jumpnrope.com to look for JumpNRope programs in your area!

R1 Speed Rope
You just recieved your R1 Speed Rope... Now what?
Visit www.jumpnrope.com to find the rope that's right for you!

R2 Trainer Rope
You just received your R2 trainer rope... Now what?
Visit www.jumpnrope.com to find the rope that's right for you!

R3 Beaded Rope
You just recieved your R3 Beaded Rope... Now what?
Visit www.jumpnrope.com to find the rope that's right for you!

30 Jump Rope Tricks You Can Learn
I am trying to become famous! Please comment, like, subscribe!
Follow me on Instagram to see cool jump rope pictures.http://instagram.com/jumpingjordyn15#
These are most of the basic tricks you can learn as a beginner. After you learn some of them you can put them together and make up a freestyle routine like in my others videos. This video teaches you how to do these basic jump rope tricks. Sorry for the wind! I get my ropes from buyjumpropes.net. Subscribe please! 🙂

(※) Refer from below pages
Japanese Rope Skipping federation
Shoichi Kasuo

-How to

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